Find your happiness
and learn to put it first.
Invest in your relationship with yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.
Improve your relationship with others
Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.
“Kristy taught me so much about how my stress has been affecting my body. She was able to really work out knots I didn’t even know I had!”
—Katie
Try a session now and see if it’s right for you.
There’s no commitment, pressure, or obligation.